Have fun putting together your own practice, while building balance and confidence!

The Benefits of Iyengar Yoga:

  • Emphasizes a stronger, leaner build; better balance and hand & eye coordination
  • Focuses on training muscle groups to respond appropriately
  • Adaptable poses to accommodate all; beginners welcome!


When: Tuesdays, September 11 – April 23*, 5:30 – 6:30pm & Thursdays, September 13 – April 25*, 5:30pm – 6:30pm

Where: Fernwood Community Centre, 1240 Gladstone Avenue

Fee: $10 per drop-in or $45 for a 5 week term

*no classes between Dec 22nd and Jan 10th

To register or for more info call: 250-381-1552, ext. 100