Location: Fernwood Community Centr-1240 Gladstone Avenue
Description: Healing the body through movement, the exercises of Aviva Method can help with female and male reproductive health concerns, such as infertility or subfertility, irregular or absent periods, polycystic ovarian syndrome (PCOS), anovulation, premenstrual syndrome (PMS) and cramping, heavy or extended periods, and menopausal symptoms. The exercises can also improve men’s prostate health and erectile dysfunctions. Come and learn the movements at one of our weekend workshops. You can then continue your practice at home, or join us for the hour-long evening practice classes. Pre-registration required. Email info@avivamethod.ca with inquiries and to register.
$45