Adult Recreation – Winter Term (January – April) 2018

Registrations for the Winter Term are open. To register for a recreation program, visit the Fernwood Community Centre during opening hours or call 250-381-1552 ext.100. call 250-381-1552 ext.100.

 


 

Flow Yoga Karma Class (Beginner friendly / All levels)karma-yoga-fernwood-community-centre-2016-01

Brought to you by the Fernwood Yoga Den, flow through creative sequences of postures to tone your muscles and stretch your deeper tissues. A strong focus on breath and alignment will allow students of all levels to deepen their yoga practice. A Karma class is taught by a volunteer teacher with all the proceeds going towards a charitable cause. The proceeds from this Karma class will go towards our Youth and Family Programs at the Fernwood Community Centre.

When: Thursdays, 7:00 – 8:00pm
Cost: $5/class.  Mats available for $2 rental

 

 

 


 

 Adult Programming

 


 

Stigma Free Zone Women’s Group

Women 25+ who live with a mental health condition such as bipolar disorder, schizophrenia, anxiety and/or depression. You do not been and official diagnosis we are here for you if you have mental health concerns.

When: Tuesdays, 7:00 – 8:30pm
Cost: Free

 


LGTBQ Narcotics Anonymous

Narcotics Anonymous provides a recovery process and peer support network that are linked together. One of the keys to NA’s success is the therapeutic value of addicts working with other addicts.

When: Thursdays,  7:00 -8:00pm

Cost: Free/Drop-in