Adult Recreation

Registrations for the Term are open. To register for a recreation program, visit the Fernwood Community Centre during opening hours or call 250-381-1552 ext.100. call 250-381-1552 ext.100.

 


 

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Flow Yoga Karma Class (Beginner-friendly / All levels)

 

Last class, Thursday, August 29th, 2019.

Thanks to everyone who has participated over the years! Please join us at the Fernwood Yoga Den.

 

Brought to you by the Fernwood Yoga Den, flow through creative sequences of postures to tone your muscles and stretch your deeper tissues. A strong focus on breath and alignment will allow students of all levels to deepen their yoga practice. A Karma class is taught by a volunteer teacher with all the proceeds going towards a charitable cause. The proceeds from this Karma class will go towards our Youth and Family Programs at the Fernwood Community Centre.

When: Thursdays, 7:00 – 8:00pm
Cost: $5/class.  Mats available for $2 rental

 

 

 


 

 Adult Programming

 


 

Stigma Free Zone Women’s Group

Women 25+ who live with a mental health condition such as bipolar disorder, schizophrenia, anxiety and/or depression. You do not been and official diagnosis we are here for you if you have mental health concerns.

When: Tuesdays, 7:00 – 8:30pm
Cost: Free

 


LGTBQ Narcotics Anonymous

Narcotics Anonymous provides a recovery process and peer support network that are linked together. One of the keys to NA’s success is the therapeutic value of addicts working with other addicts.

When: Thursdays,  7:00 -8:00pm

Cost: Free/Drop-in