You’ll be dripping with calm and confidence after this prenatal yoga and birth preparation class. Classes include movement, breathing, guided relaxation, and birth education to help you prepare for childbirth. This is an inclusive class and everyone is welcome. Join a supportive space and connect with other pregnant people in your community!

Accessible for all stages of pregnancy, with no previous yoga experience required. Classes will now take place at the Fernwood Community Center! Large gym space with lots of room for spreading out.

Fall session: September 4th – December 18th (16 weeks)

Wednesdays 5:45pm-7:00pm

Register by emailing Erin at erinfranlaw@gmail.com | lodestarholistic.ca/prenatal-yoga

Fees:

Full session fee: $264

Pro-rated options: – If your due date falls before December 18, you can sign up for a shorter length of time at a prorated amount – If you join later in the session, you can sign up at a prorated amount – just reach out by email!

To register:

Please send an e-transfer to erinfranlaw@gmail.com – in the notes section make sure to include 1) your email address and 2) your time selection. I’ll send out a welcome email with more details before we start! (Please check your junk box, sometimes they end up there)