›› Alex Harned & Jenna Lang

Now offering the option to prepay for weekly or bi-weekly Good Food Boxes

We all know how easy it is to miss ­deadlines with the hustle and bustle of a busy life. We’ve made life a little easier for you every Wednesday with our new Buy-a-Bunch prepay option for the Good Food Box. When you Buy-a-Bunch, you will be prepaying for multiple weeks of your Good Food Boxes, alleviating the need to re-order each week. You are able to select any box, or boxes, that you would like to receive each week or every other week—the choice is yours. The only rule is $100 order minimum. Plus, home delivery, as always, is an option at the rate of $3.00 for up to 3 boxes per address per week.

To place your order, call 250-381-1552 ext.100 or drop by the Fernwood Community Centre, 1240 ­Gladstone Avenue.

NEW! Low Potassium Box available

We are pleased to announce the launch of our Low Potassium Box. To continue to meet the health needs of our ­community, we have collaborated with the Kidney Care Clinic at Royal Jubilee Hospital to offer this new box option that includes a selection of veggies and some fruit low in potassium such as broccoli, onions, ­carrots, ­cucumber, lettuce, eggplant, pears, and apples. We’ve developed this box to make it easier for members of the community who have been advised by their healthcare professional to follow a low potassium diet due to medication and/or Chronic Kidney Disease.

To be able to offer this new Good Food Box type we have had to retire our less popular Staples Box.